Find Self Esteem Therapists In Pleasant Hill, California

Does your inner critic feel relentless, pushing you to achieve the next goal and the one after that, as though you have to prove yourself to some invisible judge?This is what happens when we feel not-good-enough, and it's exhausting. I would love to [...]

Are you feeling stuck with a problem that doesn't seem to be getting any better? Are you having difficulty in your relationships? Is anxiety or depression getting in the way of your daily life? I have been providing therapy to adult individuals and c[...]

What if you didn’t have to feel as though you had to hold all of those balls up in the air by yourself? What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night? What if you, once and for all, f[...]

Hello and welcome! Thank you for reaching out, especially during this time of extreme difficulty and uncertainty. I know the struggles of anxiety and depression seem insurmountable, and with the current state of the world you may be feeling this [...]

As a mother with a son diagnosed with a mental illness and cognitive disabilities in which has left him sick with an immune disorder, I too have met with similar challenges of asking for help. With my personal and professional experience[...]

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, coping with grief and loss, and life transitions. I work with my clients [...]

When you feel like you’re just spinning your wheels, therapy can help you gain the traction you need to get your life moving forward again. Therapy can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt,[...]

I am a marriage and family therapist licensed in CA and TX with over 10 years of experience working in mental health. I have worked with clients facing a wide range of concerns, which includes, but is not limited to, depression, anxiety, trauma, fami[...]

For over 12 years, I have helped clients navigate difficult life transitions, such as recovery from addiction, overcoming trauma, healing from grief, cultivating healthy relationships, and achieving developmental milestones. Mental wellness requires[...]

The most important story you will ever write is your own. Every chapter of your life is an intrinsic part of the one of a kind story of you. Everyone has a unique experience that is to be validated and acknowledged. Every person is the author of thei[...]

Life can bring many challenges, no matter our age. Deciding to speak with someone who is removed from the family system or situation, who can act as a neutral party, can be incredibly beneficial and supportive. I have a great passion for working with[...]