Personal Statement
What if you didn’t have to feel as though you had to hold all of those balls up in the air by yourself? What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night? What if you, once and for all, figured out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story?
I’ve got you covered! I work with my clients to fully understand how their histories got them to this place of challenge—not to dwell on past events, but to use that information to connect the dots, figure things out, and design a new story going forward. I can give you the tools to manage those difficult emotions, but I can also teach you to listen to what those emotions are telling you, so that you know how to fix what’s not working and move forward in ways that do. I’m there to walk you through the challenges with honesty, practicality, and enormous care as you learn to use the inner resources that you already have and find some new ones to fill in the challenge areas.
I once was asked, “If you could have any super power, what would it be?” After thinking long and hard, I answered, “I’d wish for the power to show others the amazing light that shines within them.” Many years later, I love that that’s what I get to do for a living! My passion is getting people to their best lives, let me help you design your new story!
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Anger Management
- Anxiety
- Chronic Impulsivity
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Multicultural Issues
- Obesity
- Panic Attacks
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Treatment Orientation
- Art Therapy
- Collaborative Problem Solving
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Emotional Freedom Techniques (EFT)
- Exposure Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Integration of different therapy models
- Motivational Interviewing
- Neurofeedback
- Parent-Child Interaction Therapy
- Psychodynamic
- Rational Emotive Behavioral Therapy (REBT)
- Somatic
Modality
- Individuals
- Couples
- Family
- Group
Accepted Insurance Plans
- Out Of Network
Years in Practice
6 years
Services Fee
- Therapy Session $170-$250
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Videos
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Marriage and Family Therapist (LMFT) | 100342 | CA | 2017 |
Associations
Name | Duration |
---|---|
American Psychiatric Association (APA) | 2011-Present |
California Association of Marriage and Family Therapists (CAMFT) | 2011-Present |
EMDR International Association (EMDRIA) | 2016-Present |
The International Institute for Trauma and Addiction Professionals (IITAP) | 2017-Present |
Education
School | Degree | Major | Year |
---|---|---|---|
John F. Kennedy University | MA | Counseling Psychology | 2014 |
University of California, Berkeley Haas School of Business | MBA | Business Administration | 1998 |
University of California, Berkeley | BA | Psychology | 1988 |
Office Address
Katherine Jewett, Licensed Marriage and Family Therapist, PC
395 Taylor Blvd #220
Pleasant Hill, California 94523
Hours Of Operation
Monday | Closed |
Tuesday | 8:00AM-7:30PM |
Wednesday | 8:00AM-7:30PM |
Thursday | 8:00AM-7:30PM |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |