Personal Statement

What if you didn’t have to feel as though you had to hold all of those balls up in the air by yourself? What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night? What if you, once and for all, figured out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story?

I’ve got you covered! I work with my clients to fully understand how their histories got them to this place of challenge—not to dwell on past events, but to use that information to connect the dots, figure things out, and design a new story going forward. I can give you the tools to manage those difficult emotions, but I can also teach you to listen to what those emotions are telling you, so that you know how to fix what’s not working and move forward in ways that do. I’m there to walk you through the challenges with honesty, practicality, and enormous care as you learn to use the inner resources that you already have and find some new ones to fill in the challenge areas.

I once was asked, “If you could have any super power, what would it be?” After thinking long and hard, I answered, “I’d wish for the power to show others the amazing light that shines within them.” Many years later, I love that that’s what I get to do for a living! My passion is getting people to their best lives, let me help you design your new story!

Professional Therapy, Done Online

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Client Focus (Age)

  • Adolescents/Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • Anger Management
  • Anxiety
  • Chronic Impulsivity
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Multicultural Issues
  • Obesity
  • Panic Attacks
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues

Treatment Orientation

  • Art Therapy
  • Collaborative Problem Solving
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Emotional Freedom Techniques (EFT)
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Hypnotherapy
  • Integration of different therapy models
  • Motivational Interviewing
  • Neurofeedback
  • Parent-Child Interaction Therapy
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Somatic

Modality

  • Individuals
  • Couples
  • Family
  • Group

Accepted Insurance Plans

  • Out Of Network

Years in Practice

6 years

Services Fee

  • Therapy Session $170-$250

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Visa

Videos

YouTube Video

Licenses

License Name License State Year
Licensed Marriage and Family Therapist (LMFT) 100342 CA 2017

Associations

Name Duration
American Psychiatric Association (APA) 2011-Present
California Association of Marriage and Family Therapists (CAMFT) 2011-Present
EMDR International Association (EMDRIA) 2016-Present
The International Institute for Trauma and Addiction Professionals (IITAP) 2017-Present

Education

School Degree Major Year
John F. Kennedy University MACounseling Psychology2014
University of California, Berkeley Haas School of Business MBABusiness Administration1998
University of California, Berkeley BAPsychology1988

Office Address


Katherine Jewett, Licensed Marriage and Family Therapist, PC

Katherine Jewett, Licensed Marriage and Family Therapist, PC

395 Taylor Blvd #220

Pleasant Hill, California 94523

Hours Of Operation

Monday Closed
Tuesday 8:00AM-7:30PM
Wednesday 8:00AM-7:30PM
Thursday 8:00AM-7:30PM
Friday Closed
Saturday Closed
Sunday Closed
Featured Therapist