Personal Statement

Are you feeling stuck with a problem that doesn't seem to be getting any better? Are you having difficulty in your relationships? Is anxiety or depression getting in the way of your daily life?

I have been providing therapy to adult individuals and couples for over 25 years. Therapy can be a place where you can bring about enormous change in your life. I can help you learn how to create the change you are seeking. I offer an understanding and supportive therapeutic environment. I specialize in working with anxiety conditions, and other important areas of my practice include depression, relationship conflicts, trauma, and concerns that stem from separation and divorce, parenting, and mid-life transitions.

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Client Focus (Age)

  • Adults

Therapy Specialties

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Obsessive Compulsive
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Family Systems
  • Interpersonal
  • Psychodynamic
  • Relational

Modality

  • Individuals
  • Couples
  • Family

Accepted Insurance Plans

  • Out Of Network

Years in Practice

20+ years

Services Fee

  • Therapy Session $160

Payments Accepted

Cash, Check

Licenses

License Name License State Year
Licensed Marriage and Family Therapist (LMFT) MFT22230 CA 1986

Associations

Name
California Association of Marriage and Family Therapists (CAMFT)
Anxiety and Depression Association of America (ADAA)
International OCD Foundation (IOCDF)

Office Address


Jeanne Guaspari, LMFT

395 Taylor Blvd., Suite 220

Pleasant Hill, California 94523

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