Find Cognitive Behavioral Therapy (CBT) Therapists In Altamonte Springs, Florida

My name is Sonja and I am a Licensed Mental Health Counselor in the state of Florida and can provide services fully in Spanish or English. I have extensive experience working with individuals dealing with depression, anxiety, posttraumatic stress di[...]

Welcome! I am a Licensed Mental Health Counselor in Florida with over 6 years of experience in counseling. I would describe my approach as warm, compassionate, empathetic, and client-centered. I have worked in residential and outpatient settings,[...]

Licensed Therapist | Emotional Regulation Specialist | Helping you navigate the rollercoaster called LIFE! Hey there! Life can be tough, right? But guess what, I'm here to help you navigate through it all. I’m your go-to emotional guide, licensed [...]

Hello, I am glad you have decided to reach out for support. It is not always the easiest thing to do. So, about me. I have been helping people improve their lives since 2003. I use techniques from a few different [...]

It isn't easy asking for help. Very often, we talk ourselves out of doing the very things that would be most helpful because they are not easy. I understand everyone has their own path and their own way of walking that path. If you are willing to sho[...]

Welcome! As a solution-focused clinician, I am trained and certified in Dialectical Behavior Therapy (DBT). I can teach you simple, effective stress-relieving techniques that complement talk therapy. My non-judgmental approach balances the need to li[...]

We have all or at some point in time will experience a life-changing or traumatic event. It doesn’t matter if it happened in your childhood or adulthood, it marks you. It changes you. It leads to feelings of burnout, poor self-care, irritability, d[...]

I believe the entirety of the individual is affected when facing the challenges of mental health disorders and substance use. Your life may be affected in many ways, including trauma, depression, anxiety, substance use, and grief. I practice EMDR and[...]

Choosing to engage in therapy, in a way, means choosing yourself. It is not always easy to believe we can feel better, or even just feel different. Sometimes it’s not easy to accept how we feel is perfectly normal and okay. You’ve learned so much[...]

Hello! My name is Francesca Cook, I am a licensed mental health counselor. I have a Masters degree in Clinical Mental Health from Liberty University. I am certified in Sand tray therapy and a Master Accelerated Resolution Therapist. I have trainings [...]