What It’s Like To Have Dependent Personality Disorder

Published on June 6th, 2018

Updated on March 11th, 2022

Dependent Personality Disorder

Dependent personality disorder (DPD) is an anxious personality disorder. It is a disorder in which a person has intense dependence on others. A person with DPD does not believe they can take care of themselves. This causes them to feel dependent on others. It also causes behavior that is often described as ‘needy’ or ‘clingy’ as a result of a fear of rejection.

People with DPD constantly seek attention and validation from loved ones. They have a very hard time with being alone. People with DPD have low self-esteem and a negative self-image. They often doubt themselves and do not hold themselves in high regard. Affected people may feel they are not worth the affections of others and believe that any affections will not last. This causes fear of abandonment and a constant need for reassurance from others.

People with DPD often struggle with relationships. Their neediness can be overwhelming for those who are close to them. The constant fear of abandonment can cause stress on both the affected person and their loved ones. DPD can cause people to go to desperate measures to not be abandoned by those who they feel they need to be okay. This causes unhealthy dynamics within relationships.

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Symptoms of Dependent Personality Disorder

A person with DPD needs approval from others close to them to feel okay. They crave it so intensely that they will engage in unhealthy behaviors. Such behaviors that are not healthy for the affected person or those around them include:

Causes and Risk Factors of Dependent Personality Disorder

Dependent personality disorder may develop for different reasons. People with DPD may suffer from low self-esteem and anxiety. They struggle with a lack of self-confidence that prevents them from being self-sufficient. It is common for people with DPD to have some background history that caused them to develop the condition.

A history of chronic illness can contribute to the development of DPD. Chronic illness tends to teach a person with DPD that they are helpless. This helplessness causes them to become reliant on others, even if they recover from their illness.

Childhood experiences can increase the risk for DPD. Children who suffered from trauma, abuse, or neglect may develop DPD in adulthood. Growing up in a household or culture that reinforces reliance on and obedience to figures of authority is also a risk factor for DPD.

Separation anxiety is also a risk factor for DPD. Separation anxiety is a condition in which a child feels distressed when left alone. Even though children tend to grow out of separation anxiety, many people with DPD have a history of the condition.

Treatment for Dependent Personality Disorder

It is difficult to cope with DPD. People with DPD have a distorted view of themselves and the world. With such a negative view of themselves and the world, an affected person’s DPD can be difficult to treat.

The person who is suffering from DPD must be aware of the issue and their responsibility for the issue. If the affected person is unable or unwilling to accept these factors they will struggle in treatment.

Untreated DPD will cause complications for the affected person and their loved ones. Without treatment, complications will continue to impact the affected person’s quality of life.

Proper treatment is important for recovery from DPD. The following forms of treatment have been proven to be effective for the condition:

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