Personal Statement

Need help finding balance? Could you benefit from the services of a health coach or a licensed clinical psychologist? My mission is to help women cope with chronic health and emotional issues, find a healthy balance, set appropriate boundaries, overcome relationship conflicts, and provide coping skills for managing stress. I enjoy working with women who need a health coach, which is a guide to help you make lifestyle changes to improve sleep, diet, and overall self care. I am also passionate about working with other Health Care Professionals, who sometimes forget to make time for themselves because they are helping others.

My specialization is in clinical health psychology, which focuses on the intersection between physical and emotional illness. I offer a variety of evidence-based therapies including Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). I also provide bariatric psychological evaluations and post-surgical lifestyle maintenance sessions.

Wherever you are on your journey, I would be honored to help you reach your goals and achieve balance.