About

Tired of feeling anxious, panicky and a sense of dread? Frustrated with bringing up the same issues with your partner or kids and nothing ever changes? Feel like you’re battling your inner critic or feeling like you're not enough on a regular basis? Ready to put the past behind you and find healthy ways forward? If any of this resonates with you, you’re in the right place. I can help! I believe that therapy should not be awkward or confusing. My job is to help you get to know yourself better and be able to navigate the chaos and curveballs that life throws at you. I help my clients get very clear on their goals and life purpose, identify unhealthy patterns and navigate conflict in their relationships, and manage anxiety and stress. We get to the root of the problem so you can thrive rather than just survive.