About

* ATTENTION: In order to provide the best possible client experience, I ask that you please contact me within the first 24 HOURS of an appointment request if you wish to CANCEL or RESCHEDULE. * ** Please expect a text or call after making appointment - the appointment will not be confirmed until I speak with you directly. ** *** I do not accept any insurance at this time. Financial assistance is available to make sure you that the help you need is within reach. *** I Help Anxious, Depressed, & Trauma Surviving Adults & Couples Find Hope, Create Healing, & Discover Connection. Adulting is hard. Your anxiety has anxiety. Your depression has depression. Maybe you feel alone…in a crowded room, even with friends or family…always alone. Maybe you feel hopeless, exhausted, like you can’t get out of bed, all the while, your mind won’t stop racing… ”Am I good enough?” “Did I take out the trash?” “Does my partner love me?” “Will I pass this test?” “I don’t want to study for this test!” “Did I brush my teeth today?” …and on and on and on. You might wonder why your mind never stops running while simultaneously feeling like you’re walking through mud. The ups and downs of this rollercoaster has you feeling beat up, tired, and unsatisfied. If you’re ready to get off this ride, if you’re feeling anxious, depressed, lonely, or traumatized, you’ve come to the right place. As a Licensed Mental Health Counselor, Life Coach, and Yoga Teacher, I’ve received specialized training in treating people from all walks of life, identifying and empathizing with various issues and struggles, providing growth and healing, and discovering and building solutions. Whether I’m working with an individual or a couple, I focus on helping you create a life filled with purpose, connection, meaning, hope, and joy. Schedule your appointment to begin your healing journey today!