Personal Statement

Clients come to me looking for a therapist who recognizes intimidation in asking for help because therapy should be a place where you feel seen and understood. Sessions with me are structured with resources and support. Together, we create resilience. And we always go at your pace, never pushing to a place you don’t feel ready to be.

As an experienced independently licensed therapist, I believe in an evidence-based treatment approach. You don’t have to continue to feel you lost yourself, and you don’t have to do it alone.Therapy can empower you, create new perspectives, experience the life you were meant to live before anxiety, depression, or other life challenges interfered. A place to find balance in your life, have consistent support, reconnect with yourself and find the hope you felt slipping away.