Personal Statement

I welcome clients from all walks of life. Primarily I see people individually, though occasionally will bring a family member, partner, or spouse for a joint session. I’ve worked with extensively with adolescents and teenagers in the past, though they are no longer the main population focus of my practice. I see teens, young adults, adults, and elders. Some of my clients are dealing with anxiety and depression, whether as a result of a life stressor or deeper cause. Some of my clients simply want to come to know themselves better.

I specialize in those who are navigating disordered eating as well as people dealing with the effects of trauma, particularly adult survivors of childhood sexual abuse. Additionally, I am passionate about supporting young adult women in stepping into greater power and purpose; I am committed to helping my clients create lives for themselves that they are excited about. If you feel like we might be a good fit and you don’t fall into one of those categories, I encourage you to reach out and connect with me anyways!

I am committed to providing therapy that is open, inclusive, and in a nondiscriminatory environment for all individuals across differences in race, religion, sexual orientation (LGBTQQIP2SAA), gender identity, national origin, socioeconomic status, ethnicity, age, physical ability, and medical condition.

I regard my work as part of an on-going practice of awareness in relation to the continued effects of colonization, power, and privilege.

Professional Therapy, Done Online

Get matched with a licensed therapist and start healing with BetterHelp.

Click Here

Client Focus (Age)

  • Children (6 to 10)
  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19)
  • Adults

Therapy Specialties

  • Anxiety
  • Depression
  • Family Conflict
  • Relationship Issues
  • Self Esteem
  • Stress

Modality

  • Individuals
  • Family

Years in Practice

8 years

Payments Accepted

Cash, Check

Licenses

License Name License State Year
Licensed Marriage and Family Therapist (LMFT) 84346 CA 2014

Certifications

Name
Registered Yoga Teacher (RYT)

Associations

Name
California Association of Marriage and Family Therapists (CAMFT)
Yoga Alliance

Education

School Degree Major Year
California Institute of Integral Studies PhD2020
California Institute of Integral Studies MAIntegral Counseling Psychology
College of William and Mary BSGovernment and Biology

Languages

  • English

Office Address


Heart Wisdom Therapy

Your therapy is informed by a number of styles and traditions, but at the core is based around my own practice and study of mindfulness-based embodiment and somatics. I bring a style that is warm, highly intuitive, and relational. Our time together is client-centered and humanistically-oriented. I believe that you already have the resources you need, and our work is a process of uncovering. What this looks like in the room is different with every client.

2709 Alcatraz Avenue, Office 2

Berkeley, California 94705

Featured Therapist