Personal Statement

Steller wellness is a Mental Health counseling center that is here to help you navigate through all of your mental health problems. We understand that Initiating change in life can be a daunting process, so your courage in taking these steps forward is appreciated and encouraged. Our way of working is based on the view that each of us has a unique blend of strengths, needs, perceptions, and life experiences. We work to tailor the therapy to your individual needs.

Tara has worked in mental health for over 25 years and has had the opportunity to witness hundreds of people overcome anxiety, panic, depression, grief and trauma through the therapeutic process.She has found that blending therapeutic approaches together produces the best outcome as it gives the greatest flexibility and options for addressing each persons unique needs.