Personal Statement

We all do our best to manage life's ups and downs, but sometimes we reach a point where our usual ways of coping just stop working. When life starts to feel beyond our control, having an attuned, objective listener can be invaluable.

I work with people inspired to build more meaningful lives and relationships. In our work together, the focus is on you: your history, your patterns, your responses to events and people. In a safe, nonjudgmental environment, your relationship to life can begin to shift.

Therapy offers empathy, insight, and new ways to respond to life's challenges. No matter what difficulties we’ve encountered—or will continue to encounter—each one of us has an inner compass that can guide our healing. If you want support for anxiety, depression, grief, life transitions, or relationship challenges—or if you simply want to understand yourself better— I look forward to hearing from you.