Personal Statement
Is life not working out quite how you imagined? Do you find yourself tripping over the same issues time and time again? From the outside, it might look like you have it all together, but you feel like you're drowning under all the pressure. Maybe you're ready to make a change. I am here to help- these are obstacles we can overcome together. Anxiety, self-esteem, and perfectionism are my speciality. In our work together, we can look at how your thoughts and behaviors are helpful, or not-so-helpful, in creating your best life.
I am passionate about working with young adults, college students, and teenagers, as well as couples. I utilize a blend of cognitive-behavioral and mindfulness-based therapies, as well as expressive arts therapy. I am also a certified PREPARE/ENRICH facilitator, and offer both pre-marital and marriage counseling.
Positive psychology informs my practice- this means we will go beyond addressing the issues that brought you into therapy, and spend time leveraging your strengths to reveal your authentic self. I believe in the mind-body-spirit connection, and am able to provide a Christian perspective if you desire.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
Faith
- Christian
Therapy Specialties
- Anxiety
- Career Counseling
- Child or Adolescent
- Coping Skills
- Depression
- Panic Attacks
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Expressive Arts
- Family / Marital
- Mindfulness Based Approaches
- Play Therapy
Modality
- Individuals
- Couples
- Group
Years in Practice
4 years
Services Fee
- Therapy Session $120-$150
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Professional Clinical Counselor (LPCC) | 1744 | MN | 2018 |
Certifications
Name | Year |
---|---|
Certified Prepare/Enrich Premarital Counselor (CPEPC) | 2014 |
Associations
Name | Duration |
---|---|
American Counseling Association (ACA) | 2015-Present |
Education
School | Degree | Major | Year |
---|---|---|---|
Bethel University | MA | Counseling Psychology | 2014 |
Ripon College | BA | Psychology | 2010 |
Languages
- English
Office Address
Rumpf Counseling, LLC
1403 Silver Lake Road, #2
New Brighton, Minnesota 55112
Hours Of Operation
Monday | 12:00PM-7:00PM |
Tuesday | 12:00PM-6:00PM |
Wednesday | 1:00PM-4:00PM |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |