Personal Statement
I am incredibly proud of you for taking the step to find a therapist. Finding the “right fit,” is imperative and I’d like to share a bit about myself so you can decide what is best for you. My biggest mantra in life is, “Be the change you wish to see,” and a close second is, “Treat others how you want to be treated.”
I view therapy as a collaborative process between two teammates. I always offer ample respect, dignity and compassion to all in a nonjudgmental environment.
I am a strengths based clinician, which means I will focus on the positives when helping you identify and overcome difficulties in your life. Life happens in ways we often cannot control, but I believe it’s all about how we respond that counts most.
I have over eight years of experience working with a wide array of issues and populations. However, my area of expertise is mental health and/or addictions issues of any kind. I also am adept at navigating career, school, and major life transitions and changes as well. I am all about empowerment and person-centered motivational interviewing and I will always gravitate towards your strengths.
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Click HereClient Focus (Age)
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- ADHD
- Alcohol Use
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Life Coaching
- Relationship Issues
- Self Esteem
- Substance Use
- Women's Issues
Treatment Orientation
- Attachment-based
- Coaching
- Conflict Resolution Therapy
- Humanistic
- Mindfulness Based Approaches
- Motivational Interviewing
- Person Centered/Rogerian
- Relapse Prevention
Modality
- Individuals
- Couples
- Family
Accepted Insurance Plans
- Aetna
- Harvard Pilgrim
- Optum
- Out Of Network
- Oxford
- United
- United Behavioral Health
- UnitedHealthcare
Years in Practice
8 years
Services Fee
- Initial Consultation $0
- Therapy Session $100-$180
Payments Accepted
Cash, Mastercard, Venmo, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Social Worker (LCSW) | 010644 | CT | 2017 |
Education
School | Degree | Major | Year |
---|---|---|---|
University of Connecticut | MSW | Mental Health/Substance Use in Social Work Practice | 2017 |
Wheelock College | BSW | Psychology | 2004 |
Languages
- English
Office Address
Sarah Howroyd, LLC
304 Main Street, Suite 313
Farmington, Connecticut 06032
Hours Of Operation
Monday | Closed |
Tuesday | 12:00PM-6:00PM |
Wednesday | 12:00PM-6:00PM |
Thursday | 12:00PM-6:00PM |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |