Personal Statement
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
At Pause Wellness Center, our primary focus is on helping people learn the skills they need to manage the challenges they are facing in their lives. We teach our clients to be more emotionally savvy, to learn how to communicate effectively, and to manage mental health symptoms using a variety of different strategies. Our group practice is growing and we continue to evolve and use evidence-based practices to help serve our clients to the best of our ability. We work with adolescents, adults and couples.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
Therapy Specialties
- Anxiety
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
Services Fee
- Therapy Session $100-$130
Payments Accepted
Cash, Check
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Independent Clinical Social Worker (LICSW) | 118467 | MA | 2014 |
Education
School | Degree | Major | Year |
---|---|---|---|
Boston College | MSW | Social Work | 2012 |
Wheelock College | BS | Human Development | 2003 |
Languages
- English
Office Address
Pause Wellness Center, Inc.
At Pause Wellness Center, our primary focus is on helping people learn the skills they need to manage the challenges they are facing in their lives. We teach our clients to be more emotionally savvy, to learn how to communicate effectively, and to manage mental health symptoms using a variety of different strategies. Our group practice is growing and we continue to evolve and use evidence-based practices to help serve our clients to the best of our ability. We work with adolescents, adults and c
130 Main Street, 2F
Northborough, Massachusetts 01545