Personal Statement

I am a Licensed Marriage and Family Therapist with over a decade of clinical experience in helping individuals and couples get unstuck from unhelpful patterns that lead to dissatisfaction, disconnection, and loneliness. Together we will work on creating a stronger foundation in your relationship, deepen intimacy through fostering a better friendship that will withstand all your daily challenges.

I specialize in working with couples who are dedicated to reclaiming the love, trust and commitment that once served as the foundation to their relationship. I am trained in Gottman Method Couples Therapy Level 1, 2, and 3 and I am a certified PREPARE/ENRICH Facilitator. I use research-based methods such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), when working with individuals.

I love what I do because the joint work that I participate in with each couple impacts how they live their lives in meaningful ways. I get to be part of the powerful work you undertake in transforming your relationship and yourself. This is both exciting and inspiring.