Personal Statement
Life is hard, but it can also be pretty great. Whether you are struggling with clutter, chaos, indecision, self-esteem, motivation, relationships, balance, stress, or personal growth, there is hope. Together we can search for the next right step towards a great life. Sometimes we just need a little help getting through those tough times.
My clients are the champions of their own lives. It is an honor and a privilege to witness client's grow, heal, and establish better relationships. We all know that life is hard, but I want you to know it can also be pretty darn fun.
I am a client centered holistic and spiritual therapist who searches for the positive in situations and helps navigate difficult times. I use my unique skills, quirkiness and creativity to lead clients towards greater healing. A client is not just their problems; there is hope. I enjoy working with almost anyone. I specialize in working with clients struggling with hoarding or the effects of hoarding. I also specialize in Gottman's couples therapy.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Obsessive Compulsive
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Attachment-based
- Cognitive Behavioral Therapy
- Emotion Focused Therapy
- Family / Marital
- Family Systems
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Accepted Insurance Plans
- BlueCross and BlueShield
- Cigna
- Medica
- Optum
- PreferredOne
- Tricare
- UCare
- UnitedHealthcare
Years in Practice
10+ years
Services Fee
- Therapy Session $160
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Marriage and Family Therapist (LMFT) | 2273 | MN | 2011 |
Education
School | Degree | Major | Year |
---|---|---|---|
University of Wisconsin-Stout | MS | Marriage and Family Therapy | 2006 |
University of Wisconsin-Stout | BA | Psychology | 2003 |
Languages
- English
Office Address
Catalyst Mental Health
1915 Lyndale Ave S
Minneapolis, Minnesota 55403