Personal Statement
I am dedicated to helping you through mental health, family, relationship, and health difficulties with empathy and expertise. Guiding you to your best self is my highest priority. My holistic style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. I can't wait to offer you hope for the future that can change your life and health long term.
I work regularly with clients experiencing: Addictions, Obesity, Depression, Anxiety, Relationship/Family issues, Children's Issues, and Trauma. Clients who would like to explore the following are also welcome: Health and Lifestyle Management, Self-improvement or Personal Growth, Excellence/Life Coaching, Existential Exploration, or Career Change issues.
I am here to answer any questions you may have about beginning your therapy journey and we will get you in for your first session within one week, guaranteed. We offer specialty Trauma therapy (EMDR), Music therapy & Cognitive Behavioral Therapy in addition to individual general work. Groups are also available. We look forward to serving you!
Client Focus (Age)
- Toddlers/Preschoolers (0 to 6)
- Children (6 to 10)
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ Issues
- Panic Attacks
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Conflict Resolution Therapy
- Eclectic
- Eye Movement Desensitization and Reprocessing (EMDR)
- Focusing
- Forensic Psychology
- Humanistic
- Integration of different therapy models
- Interpersonal
- Jungian
- Motivational Interviewing
- Parent-Child Interaction Therapy
- Person Centered/Rogerian
- Psychodynamic
- Systems Theory/Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
- Group
Accepted Insurance Plans
- Aetna
- Beacon Health Strategies
- Cigna
- Magellan
- Out Of Network
- Tricare
- United Behavioral Health
Years in Practice
10+ years
Services Fee
- Comprehensive Report $150-$200
- Progress Report $60
- Therapy Session $60-$100
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Online Profiles
Licenses
| License Name | License | State | Year |
|---|---|---|---|
| Licensed Mental Health Counselor (LMHC) | 006722 | NY | 2015 |
Certifications
| Name | Year |
|---|---|
| EMDRIA Certified Therapist (EMDRIA) | 2018 |
| Music Therapist - Board Certified (MT-BC) | 2017 |
| American Association for Marriage and Family Therapy - Certified Clinical Member (AAMFT-CCM) | 2017 |
| National Certified Counselor (NCC) | 2016 |
Education
| School | Degree | Major | Year |
|---|---|---|---|
| St. John Fisher College | MS | Psychotherapy | 2014 |
| Nazareth College of Rochester | BA | Psychology | 2011 |
| Monroe Community College | AA | Psychology | 2008 |
Languages
- English
Office Address
Whole Wellness Services
Hours Of Operation
| Monday | 9:00AM-9:00PM |
| Tuesday | 9:00AM-9:00PM |
| Wednesday | 9:00AM-9:00PM |
| Thursday | 9:00AM-9:00PM |
| Friday | 9:00AM-9:00PM |
| Saturday | 9:00AM-9:00PM |
| Sunday | 9:00AM-9:00PM |
