Personal Statement
The tension in your chest is there again. You can hardly catch your breath. So much to do! You mind is racing and you feel like you are drowning. Even the smallest things are irritating.
You missed another assignment at work because you’re so distracted. Confidence is at an all-time low. “I can’t do anything right,” you tell yourself. You know something needs to change, but you’re paralyzed by anxiety. Overthinking every choice until you can’t take any action. It’s gotten to the point where you just want to stay in bed, avoid everyone, and give up.
Don’t lose hope! Let’s work together to create the life you’ve always wanted. In a safe space, we’ll explore your unique challenges and design a plan just for you. Using proven therapeutic tools, we’ll talk through your concerns to help you achieve better physical, mental, spiritual and emotional health. Don’t waste another moment living without joy and purpose.
Imagine waking up each morning feeling hopeful about the future. Discover fresh perspectives and open up new possibilities for your life. Improve your relationships with others and yourself. Find the peace and confidence that you’ve been missing for too long. Call me now for your free 15-minute consultation, and let’s get started today. You deserve it!
Client Focus (Age)
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Gender Identity
- Grief
- LGBTQ Issues
- Obsessive Compulsive
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Expressive Arts
- Integration of different therapy models
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Individuals
Accepted Insurance Plans
- Blue Cross
- Blue Shield
Years in Practice
20+ years
Services Fee
- Initial Consultation $0-$0
- Therapy Session $150-$200
Payments Accepted
Cash, Check, Paypal, Venmo
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Professional Counselor (LCPC) | 2579 | KS | 2018 |
Publications
Title | Publication | Year |
---|---|---|
Evolve: A Guidebook to Intentional Living | Unapologic Voice House | 2022 |
Education
School | Degree | Major | Year |
---|---|---|---|
The Tao of energy | MC | Integrative Quantum Medicine | 2019 |
International School of Intermodal Studies | MC | Expressive Arts Therapy | 1998 |
University of Phoenix | MC | Community Counseling | 1995 |
Office Address
The Art of Living Studio, LLC
Hours Of Operation
Monday | 9:00AM-5:00PM |
Tuesday | 9:00AM-5:00PM |
Wednesday | 9:00AM-5:00PM |
Thursday | 9:00AM-5:00PM |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |