Personal Statement

We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. I can help you on a path to build strength, hope, happiness, and fulfillment in your life, no matter what your situation may be. Joy and hope can always be found! Start enjoying life and find your true potential. You deserve it!

My goal is to empower my clients and give them the skills they need to live a happy and meaningful life. I specialize in anxiety, depression and mood disorders and I have an array of coping skills to help you improve your daily functioning. I primarily use CBT, DBT and mindfulness based therapy techniques.

You have more strength than you think! Lets work together to find out how to tap into.