Personal Statement

My experience with and dedication to treating ADHD in kids and adults, as well as other emotional or behavior issues, isn’t just professional; it’s personal: I have ADHD. Untreated until I attended graduate school, I am better able to understand the effect of symptoms from a variety of perspectives and apply that knowledge to the treatment of my clients. My clients feel that because I live it, have struggled with it, understand the thoughts and emotions associated with it, and continue to find new strategies to manage and cope with it, it gives me an advantage in their treatment.

I also have an ability to connect and develop an alliance with teens, especially those who are defiant, disrespectful, who feel entitled or are resistant to counseling or coaching. Working with these challenging clients and the families affected by them, is my true passion.

My clients have described me as an effective, progressive, hard working, caring, passionate, young at heart, empathetic, accommodating, “think outside the box” kind of therapist.

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Client Focus (Age)

  • Children (6 to 10)
  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19)
  • Adults

Therapy Specialties

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ Issues
  • Life Coaching
  • Oppositional Defiance
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Women's Issues

Treatment Orientation

  • Client-Directed Outcome-Informed Therapy
  • Coaching
  • Cognitive Behavioral Therapy
  • Conflict Resolution Therapy
  • Family / Marital
  • Focusing
  • Hypnotherapy
  • Intensive Short-Term Dynamic Psychotherapy
  • Interpersonal
  • Mindfulness Based Approaches
  • Narrative
  • Parent-Child Interaction Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)

Modality

  • Individuals
  • Couples
  • Family
  • Group

Accepted Insurance Plans

  • Anthem
  • Beacon Health Strategies
  • Cigna

Years in Practice

10+ years

Services Fee

  • Initial Consultation $150-$200
  • Therapy Session $120-$160

Payments Accepted

Cash, Check, Discover, Mastercard, Paypal, Visa

Licenses

License Name License State Year
Licensed Clinical Social Worker (LCSW) SW11429 FL 2013

Associations

Name Duration
National Association of Social Workers (NASW) 1999-Present

Education

School Degree Major Year
Columbia University MSWClinical Social Work1999
Rutgers University BSPsychology1997

Languages

  • English

Office Address


About You Counseling & Coaching, LLC

About You Counseling & Coaching, LLC

1405 Park Avenue, Suite 201

Fernandina Beach, Florida 32034

Hours Of Operation

Monday 10:00AM-6:00PM
Tuesday 10:00AM-6:00PM
Wednesday 10:00AM-6:00PM
Thursday 10:00AM-6:00PM
Friday 10:00AM-5:00PM
Saturday Closed
Sunday Closed
Featured Therapist