Personal Statement

My ideal client is someone who is committed to their personal growth and development, and who recognizes that seeking support is a sign of strength. They are open to exploring their thoughts and emotions in a safe and non-judgmental space, and are willing to engage in the therapeutic process. They want to feel heard and understood, to gain insight into their patterns of thinking and behavior, and develop strategies to manage their symptoms. Their goals include reducing symptoms, improving their relationships, building resilience, increasing their sense of self-worth, or developing a greater sense of purpose and fulfillment in life.

I specialize in working with adults who struggle with anxiety, depression, personality functioning, and developmental disorders. I use evidence-based techniques tailored to client’s unique needs to help identify and change negative patterns of thought and behavior. I take a holistic approach and am committed to providing personalized and compassionate care. I provide a safe space where clients can explore their thoughts and emotions. I help them develop coping skills, strategies for managing symptoms, and achieve their goals for personal growth and development. My goal is to help my clients lead happier, healthier, more fulfilling lives. I enjoy supporting my clients on their journey for improved mental health.