Personal Statement

Providing individual and group in-person sessions for vaccinated individuals. Telehealth appointments on a HIPAA-compliant platform are available as well. Therapy provides an enriching space to focus on your own needs, desires, and hopes- to promote well-being and growth. To regain strength, motivation, and clarity. Work on managing the stress of daily life, work, family and relationships, life changes, transitions, depression, anxiety, grief and loss, and trauma. Take time for yourself to eliminate barriers and gain new insights and strengths. When group work resumes, learn to manage stress, learn mindfulness techniques, to meditate or shamanic journey. Individual talk therapy, or for a spiritual perspective, shamanic healing sessions are available.

Ms. Landry welcomes you, offering options for ways to work in therapy, based on your preferences. She has 30 years experience working in behavioral health, with specialty training in Mindfulness-based Stress Reduction, spirituality, and trauma recovery. She complemented her work in behavioral health with training in core shamanism. Individual shamanic healing & training available.

Please email or call for more information, for a free phone consultation, or schedule an appointment. DeStress and Relax, a stress reduction workshop, is held on the second Saturday of the month, 12-1:30 pm. Future groups offered may include Women's Support, Yoga Nidra meditation, and shamanic journey group.

In addition to in-person sessions, telehealth appointments are available on a secure platform, with a sliding scale of $45 for a half-hour and $60 for a 50-minute session. Thank you.