Personal Statement
In my practice, I provide a relationship that nurtures personal growth. I am a mental health counselor and art psychotherapist with over 10 years of experience. I offer a comfortable, supportive environment to help address issues such as anxiety, depression, change, grief and loss. My holistic approach incorporates mindfulness, meditation and the mind-body connection.
I look for new and creative ways to address problems facing women today, problems that affect relationships, career or personal development. I am a firm believer in finding the right therapist for each person, and will always be working toward creating a positive therapeutic relationship.
I have experience working with young children struggling with changes in family structure, divorce, new additions to home life or a death in the family. I provide a safe and comfortable place for children to express powerful emotions, and increase understanding of the changes they are going through.
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Click HereClient Focus (Age)
- Children (6 to 10)
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
Therapy Specialties
- Anger Management
- Anxiety
- Child or Adolescent
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Coaching
- Parenting
- Postpartum
- Pregnancy/Childbirth
- Self Esteem
- Stress
- Women's Issues
Treatment Orientation
- Art Therapy
- Cognitive Behavioral Therapy
- Expressive Arts
Modality
- Individuals
- Group
Accepted Insurance Plans
- Out Of Network
Years in Practice
10+ years
Services Fee
- Therapy Session $80-$120
Payments Accepted
Cash, Check
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Mental Health Counselor (LMHC) | 004536 | NY | 2010 |
Licensed Creative Arts Therapist (LCAT) | 000987 | NY | 2006 |
Education
School | Degree | Major |
---|---|---|
The Sage Colleges-Sage Graduate School | MA | Community Psychology/Art Therapy |
Languages
- English
Office Address
Mary Bilik, ATR, LCAT, LMHC
200 Trillium Lane
Albany, New York 12203