Personal Statement

I help those seeking support and guidance for the first time to feel more empowered and less guilt and shame for making the choice to care and honor yourself and space. This may be you as a child of immigrants, service member or family member, health care professional, or first time therapy seeker. I recognize that seeking therapy and professional support can be intimidating.

Feeling stuck, frustrated, stressed and overwhelmed can feel exceptionally tiring when you are doing everything you can to feel better. Sometimes another perspective can help reset your current situation. I am here to hold a safe space for you and help build insight and self-awareness to promote optimal healing. At Reset & Resilient Wellness, I encourage and promote wellbeing through advocacy, connectedness, cultural humility, and empowerment. Your voice is valued and priority during the therapeutic process and experience.