Personal Statement

It seems that everyday there are more and more barriers to mental wellness in our children and families. I am here to reassure you that different opportunities for hope and healing are just as plentiful. These can be found through relationships with our community, new understanding and technologies, and the fundamental connection to our inner selves and the physical world around us. Participating in therapy can help you tap into all these resources, learn important mental wellness skills, reestablish balance in your life, and gain important inner perspective that facilitates real happiness.

For over 10 years I have helped individuals and families throughout the western United States to find balance again, working in both family private practice and local crisis work. I focus on therapies that are effective because they are grounding for both children and adults. I will work with you to determine how best to help you to reach your mental wellness goals.

Professional Therapy, Done Online

Get matched with a licensed therapist and start healing with BetterHelp.

Click Here

Client Focus (Age)

  • Children (6 to 10)
  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19)
  • Adults

Therapy Specialties

  • Anxiety
  • Child or Adolescent
  • Coping Skills
  • Family Conflict
  • Grief
  • Panic Attacks
  • Parenting
  • Stress
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Humanistic
  • Person Centered/Rogerian
  • Play Therapy
  • Sand Play

Modality

  • Individuals
  • Family

Accepted Insurance Plans

  • First Choice
  • Kaiser Permanente
  • Lifewise
  • Out Of Network
  • Premera
  • Regence

Years in Practice

7 years

Services Fee

  • Therapy Session $150-$180

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Visa

Licenses

License Name License State Year
Licensed Independent Clinical Social Worker (LICSW) LW60421748 WA 2014

Education

School Degree Major Year
Brigham Young University MSWSocial Work2008
Brigham Young University BSWSocial Work2003

Office Address


Sandbox Child and Family Counseling, PLLC

Sandbox Child and Family Counseling, PLLC

3213 Harbor Ave SW, Suite 1

Seattle, Washington 98126

Featured Therapist