Personal Statement

Overcome the obstacles blocking your confidence: stress, anxiety, doubt, insecurities, frustrations, fears, tension, mental exhaustion, or trauma. Make the commitment now to live your life in authentic, genuine confidence. My first mission is to create a safe place for you make the changes you want. My second mission is to empower you to have the confidence to be your authentic self, to do the right thing and have what you want in your life.

Wouldn’t it be wonderful to move past these hurdles to have confidence, courage, the life of your dreams, and obtain what you desire most from life? With the use of powerful, tested psychological techniques, I can help you feel better and achieve your goals.

In addition to providing psychotherapy for depression and anxiety, I am a Licensed Marriage and Family Therapist and life coach who offers sessions that will teach you how to effectively manage your stress and pain, while boosting your courage. The methods I teach my clients include eye movement desensitization reprocessing (EMDR), the emotional freedom technique (EFT), and guided imagery. These techniques will help you to move past your anxieties, traumas and past negative experiences to take control of your present life!