Personal Statement
I am passionate about helping individuals heal and feel empowered to look at their lives with clearer lenses. My approach in therapy is based on a research-based perspective that the brain is constantly trying to heal itself. The beautiful thing about our brain is that there is hope for healing--- even if we go through inevitable difficulties in our lives, we can indeed recover but sometimes we need a little bit of help to move forward. I am here to help you with your journey of healing and growing as a person.
Life can be unpredictable and can bring us to places that we may not know how to handle. I can help you strengthen your potentials and abilities to allow you to feel equipped and have a better sense of self. I use a combination of evidenced based therapy practices such as Mindfulness, CBT, and also EMDR therapy for those who need to process past trauma.
Asking for help can be at times outside of our comfort zone, therefore, I am here to support you with any questions that you may have. This is a non-judgmental, safe space to talk about any concerns or hesitations. I would be pleased to speak to you in an initial phone conversation at no cost. Last, I also speak Spanish --- hablo espaƱol.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Peer Relationships
- Pregnancy/Childbirth
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Eclectic
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Based Approaches
Modality
- Individuals
- Couples
- Family
Years in Practice
2 years
Services Fee
- Therapy Session $150-$150
Payments Accepted
American Express, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Associate Counselor (LAC) | LAC-19847 | AZ | 2020 |
Languages
- English
- Spanish
Office Address
Arizona Connection Counseling
3048 E Baseline Road, Suite 108
Mesa, Arizona 85204