Personal Statement
If you are depressed, recovering from traumatic injury, anxious, and or adjusting to major transition in your life, I can help. Confidential, professional, and effective psychotherapy services with flexible scheduling available.
At some point in our life, we will all experience a major blow or loss. For some, this experience will be transient, allowing them to return to sense of stability. However, if you have a history of trauma from being neglected or abused as a child, or abused as an adult, life can feel like it has been turned upside down. Feeling the blow of an unexpected, traumatic life change can leave you with a sense that you no longer know how to navigate through the once familiar grounds. I get it.
I provide psychotherapy services that are specific for each individual. My psychotherapy services span from therapy for depression and anxiety disorders; including trauma related disorders resulting from sexual and physical abuse, to parenting support, couples counseling, and beyond. My therapy approach is rooted in Cognitive Behavioral Therapy (CBT). I also am able to offer an integrative approach using EMDR, Hypnosis, and other experiential techniques that allows me to offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they’re striving for.
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereClient Focus (Age)
- Adults
- Elders (65+)
Therapy Specialties
- Anxiety
- Depression
- Divorce
- Infidelity
- Parenting
- Relationship Issues
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Brainspotting
- Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Integrative
Modality
- Individuals
Accepted Insurance Plans
- Medica
- PreferredOne
- UCare
Years in Practice
20+ years
Services Fee
- Therapy Session $140-$180
Payments Accepted
Cash, Check, Paypal
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Psychologist (LP) | LP3779 | MN | 1997 |
Education
School | Degree | Year |
---|---|---|
St Cloud State University | MS | 1993 |
Languages
- English
Office Address
Center for Mental Health and Wellness, LLC
11855 Ulysses St. NE, Suite 40
Blaine, Minnesota 55434