Personal Statement

With over 30 years experience as a therapist working with adults in individual and group therapy I have helped many people move through anxiety, depression, frequent anger/resentment, unexplained difficult or overwhelming feelings, thoughts/images or painful memories/events, obsessions, preoccupation with the past, interpersonal relationship difficulties, negative thoughts or feelings about yourself or others, move out of dysfunctional relationships or behaviors, and become more decisive.

Using one or an integration of EMDR, IFS, CBT, CPT, DBT, and MI Evidence Based Therapies you and I will develop a therapy plan together. As you work through mental, emotional or visceral pain, and strengthen intuition/confidence/esteem, you will naturally think and feel more empowered to take action and live your best life. STRENGTHENING the GOOD Stuff is as IMPORTANT as RESOLVING the Tough Stuff!

Please know I provide a confidential, nonjudgmental, and compassionate therapy environment for this work.

You have made a courageous decision to seek therapy. It is my privilege, and joy to assist you in healing and empowerment. Please call or email me for a free consultation by phone or secure telehealth video to find out if I am the right therapist for you. Thank you for your interest. I look forward to working with you soon.

Telehealth Video sessions only at this time.

I provide a monthly statement for paid sessions that you may submit to medical insurance for reimbursement. Please know that reimbursement rates vary by your individual insurance policy. Check with your insurance company before starting therapy to know the exact financial reimbursement to expect per session.

Best Always!