Personal Statement
I aim to serve my clients by helping you find the shortest path towards long-term relief. I see my clients as whole and unique and take delight in collaborating to create an easier way forward. My background in nursing, healing arts, sports, yoga, mindfulness, coaching and therapy allows me to combine my expertise in personal wellbeing with neuroscience to offer body-mind approaches to being at your best.
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereClient Focus (Age)
- Adults
- Elders (65+)
Therapy Specialties
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Hospice
- Life Coaching
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Attachment-based
- Coaching
- Emotion Focused Therapy
- Emotional Freedom Techniques (EFT)
- Focusing
- Integration of different therapy models
- Integrative
- Mindfulness Based Approaches
- Motivational Interviewing
- Somatic
- Transpersonal
Modality
- Individuals
Accepted Insurance Plans
- Out Of Network
Years in Practice
20+ years
Services Fee
- Initial Consultation $0
- Subsequent Consultation $190-$200
- Therapy Session $160-$230
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Videos
Licenses
| License Name | License | State | Year |
|---|---|---|---|
| Registered Nurse (RN) | RN28808 | ME | 2000 |
Certifications
| Name | Year |
|---|---|
| Adult Psychiatric Mental Health Clinical Nurse Specialist - Board Certified (PMHCNS-BC) | 2000 |
Associations
| Name | Duration |
|---|---|
| Association for Comprehensive Energy Psychology (ACEP) | 2016-Present |
Education
| School | Degree | Major | Year |
|---|---|---|---|
| University of Massachusetts Lowell | MSN | Psychiatric/Mental Health Nursing | 1999 |
| University of Southern Maine | BS | Nursing | 1985 |
Languages
- English
Office Address
MindfulGuidance - Coaching & Counseling
183 Park Row, 2nd Floor
Brunswick, Maine 04011
Hours Of Operation
| Monday | 12:30PM-5:30PM |
| Tuesday | 1:00PM-6:00PM |
| Wednesday | 9:00AM-6:30PM |
| Thursday | 8:00AM-5:30PM |
| Friday | 11:00AM-3:00PM |
| Saturday | Closed |
| Sunday | Closed |
