Personal Statement

Seeking therapy services is a courageous step to improve your wellbeing and overall health. Life can be challenging and difficult to navigate at times, but I believe that every individual is unique, resilient, and can effectively manage life-stressors when they are empowered to maximize their potential. I provide a safe and therapeutic environment for young adults and adults, who are looking to navigate interpersonal problems, family dynamic issues, work-related stress, academic stress, and address emotional and behavioral challenges.

I offer personalized treatment approaches depending on your unique needs by closely collaborating with you, supporting you, and working together to build healthy strategies to manage stressors.

My primary forms of treatment are cognitive-behavioral therapy and dialectical behavior therapy. However, I integrate a variety of different therapeutic approaches to fit your unique needs. My goal is to build a therapeutic alliance with you and provide a non-judgmental, all-inclusive environment to address your concerns and help you reach your goals.