Personal Statement

Life can throw curve balls and it can feel scary and lonely. I want to be there for you so you feel supported and confident.

I specialize in working with teens, adults, and couples. I believe that attachment and connection is the most powerful emotion in humans, which makes me passionate about working with all types of relationships. I have experience working with relationships that struggle with communication, lack of intimacy, sexual difficulties, relationships working through infidelity and resentment. I am a trained Prepare/Enrich Facilitator and I enjoy assisting couples who are preparing for more significant future commitments.

I am also passionate about working with teens and adults struggling with anxiety, depression, self-esteem, trauma, grief and loss, and those who may be struggling to navigate life transitions.

I am a Licensed Marriage and Family Therapist that graduated from Arizona State University with my Master’s in Marriage and Family Therapy. Additionally, I am trained in various modalities of treatment which include Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), The Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Internal Family Systems (IFS). I understand that therapy is not one-size-fits-all, so I use an integrative approach unique to each client’s individual needs.

I understand beginning the process of therapy can be intimidating, it is my goal to provide each client with a safe and judgment-free environment so that the growth and change they seek can occur.