Personal Statement

Often, we are uncomfortable taking the first step to speak to a stranger about our personal issues. However once coming in for therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to listen and guide them thru the difficulties of life. I use a client-centered approach in which the client determines their own path, identifies strengths and any roadblocks. It is of most importance that my clients feel comfortable with me which allow them to openly discuss issues affecting their lives.

Are emotional conflicts in the way of your happiness? Are you struggling with your relationship? Overwhelmed by parenting or family challenges? I specialize in individual and couples therapy including relationship and/or family issues, depression, anxiety, and navigating postpartum life.

Each of my clients receives an individualized treatment approach that is developed through collaboration between us both. My approach is flexible to fit your needs at the current time so that therapy will evolve to best serve you.

My goal is to listen well and make you feel understood in a supportive environment. By my reinforcing your strengths and resiliency, you can develop skills to cope with change. I will help you transition from feelings of sadness, hopelessness, helplessness and anger, to believing in yourself.