Personal Statement
I work with children, teens, and adults to improve their overall health and wellbeing both as an individual and/or as a family. I believe that we are born with intuition as a means of helping us make decisions regarding our health and wellbeing. I believe that we learn through life and experiences to ignore those intuitions based on what our society expects. By understanding our struggles and learning how to balance the areas of mind, body and spirit , I believe we can achieve a life peace.
My work with clients includes helping them to identify triggers, understand their stress and find ways to balance the mind, body and spirit by building a daily self-care practice that includes mental, physical, emotional and spiritual practices. I use a variety of techniques depending on the age and needs of my client.
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Click HereClient Focus (Age)
- Children (6 to 10)
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
Faith
- Christian
Therapy Specialties
- Anxiety
- Binge Eating
- Bulimia
- Child or Adolescent
- Codependency
- Coping Skills
- Depression
- LGBTQ Issues
- Life Coaching
- Obsessive Compulsive
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Collaborative Problem Solving
- Integration of different therapy models
- Integrative
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Systems Theory/Therapy
Modality
- Individuals
- Family
- Group
Years in Practice
10+ years
Services Fee
- Initial Consultation $50-$100
- Therapy Session $50
Payments Accepted
Cash, Check, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Social Worker (LCSW) | 1656 | NH | 2012 |
Certifications
Name |
---|
Certified Intuitive Eating Counselor (CIEC) |
Education
School | Degree | Major | Year |
---|---|---|---|
University of New Hampshire | MSW | Social Work | 2004 |
University of New Hampshire | BA | Psychology | 2000 |
Languages
- English
Office Address
Mind, Body, Spirit Counseling of Derry LLC
230 Rockingham Road
Derry, New Hampshire 03038