Personal Statement

With every breath there is hope. Hi! My name is Karen Mclean. It has been my life's mission to build-up, walk beside, challenge, and champion those who feel broken, and for those who long for confidence, courage, and achievement. I have been privileged to do this by providing both coaching and counseling services.

Untreated trauma and other painful life experiences (past and current) can negatively impact daily functioning, mood, relationships, spirit, and ability to accomplish goals and dreams.

Life is transitional - sometimes pleasant/seamless and other times, difficult/painful. There are compatible solutions when feeling depressed, anxious, lost, disconnected, or stressed. With 31 years of recovery from drug/alcohol misuse, I understand... As a fellow traveler I would be honored to walk your journey with you. Together we will identify and practice real solutions that help you become your best, most authentic self. Asking for help is a sign of strength and courage. Don't let another day go by. Virtual/face to face. Licensed in Kentucky and Florida.

Professional Therapy, Done Online

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Client Focus (Age)

  • Adults
  • Elders (65+)

Therapy Specialties

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Panic Attacks
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues

Treatment Orientation

  • Adlerian
  • Brainspotting
  • Coaching
  • Cognitive Behavioral Therapy
  • Collaborative Problem Solving
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gestalt
  • Narrative
  • Neuro-Linguistic
  • Person Centered/Rogerian
  • Psychoanalytic
  • Rational Emotive Behavioral Therapy (REBT)
  • Relapse Prevention
  • Trauma Focused
  • Trauma-Focused Cognitive Behavior Therapy (TF-CBT)

Modality

  • Individuals

Years in Practice

10+ years

Services Fee

  • Therapy Session $70-$110

Payments Accepted

Paypal, Venmo, Zelle

Licenses

License Name License State Year
Registered Mental Health Counselor Intern (RMHCI) IMH20245 FL 2020
Licensed Clinical Alcohol and Drug Counselor (LCADC) 168632 KY 2009

Certifications

Name Certification Number Year
Certified Clinical Trauma Professional (CCTP) 2017
Certified Addictions Professional (CAP) 002238-2014 2014

Associations

Name Duration
American Counseling Association (ACA) 2020
National Board of Certified Counselors (NBCC) 2020

Education

School Degree Major Year
Hodges University MSMental Health Counseling2020
University of Phoenix MPSPsychology2013
Siena Heights University BAHuman Services1992

Languages

  • English

Office Address


Your Counseling Solutions, LLC

Your Counseling Solutions, LLC

4720 Salisbury Road, Suite 238

Jacksonville, Florida 32256

Hours Of Operation

Monday Closed
Tuesday 12:00PM-6:30PM
Wednesday 12:00PM-6:30PM
Thursday Closed
Friday 9:00AM-3:30PM
Saturday Closed
Sunday Closed
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