Personal Statement

Starting therapy is a very personal decision. Consider starting therapy when you are seeking an increased understanding of yourself and improved relationships with others. Therapy helps you sort through conflicting emotions, behaviors, and thoughts that get in your way. You will know you are benefitting from therapy when you feel more comfortable and confident in the decisions you make on a daily basis. Looking at others is a distraction. Looking inside ourselves is a journey for those who want to grow and blossom into their true selves. The work is not easy or quick, however the progress made is yours to keep forever.

I am a Licenced Clinical Social Worker based in Virginia and I am available for online sessions only. I have extensive experience as a therapist who helps people improve their self awareness and their relationships. Therapy is a challenging journey, and we take it at your pace.

You've been struggling for some time now and it is a difficult path to walk alone. It's time for you talk about these issues with someone who can help you and your relationships get healthier emotionally, physically, spiritually, and socially. Contact me for a 15 minute free phone consultation.

Therapy Specialties

  • Anger Management
  • Anxiety
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Depression
  • Dual Diagnosis
  • Elder Abuse
  • Family Conflict
  • Gender Identity
  • Grief
  • Hospice
  • LGBTQ Issues
  • Pain Management
  • Panic Attacks
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Suicidal Ideation

Treatment Orientation

  • Attachment-based
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy
  • Conflict Resolution Therapy
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Relapse Prevention
  • Trauma Focused

Years in Practice

10+ years

Services Fee

  • Initial Consultation $170-$180
  • Therapy Session $100-$150

Licenses

License Name License State Year
Licensed Clinical Social Worker (LCSW) 0904009896 VA 2017

Education

School Degree Major Year
George Mason University MSWClinical Social Work2014

Office Address


Look Inside Therapy, LLC

Woodbridge, Virginia 22193

Website: lookinsidetherapy.com

Hours Of Operation

Monday 10:00AM-10:00PM
Tuesday 10:00AM-10:00PM
Wednesday 10:00AM-10:00PM
Thursday 10:00AM-10:00PM
Friday 10:00AM-10:00PM
Saturday 10:00AM-10:00PM
Sunday Closed
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