Personal Statement

Sometimes we just feel overwhelmed and stuck in the ever changing challenges of life. I know that you can feel better and that your challenges can be worked through. I have helped people like you find support and answers for over 30 years. I work to help you feel relief, to believe in your resilience and creativity and to come to a sense of greater self confidence in the face of life adversity.

As an integrative therapist, I work with many types of therapy and adapt to your needs at the moment. Integrating different approaches allows me to meet you where you are and more fully help you change. I work with verbal processing, Cognitive Behavioral Therapy, EMDR, Thought Field Therapy, Gestalt Therapy and many more.

I work with telehealth and take insurance to make sure you have access to the help you need.