Personal Statement

I believe therapy is an opportunity, first and foremost. Clients come into treatment usually to address a painful situation, but beside resolving pain, therapy also possesses the possibility to transform, bringing you from one stage of your life to the next, assimilating previous pain with new growth and understanding. I work with clients to change what they don’t like and strengthen what they do.

I am passionate about helping people improve their thoughts, feelings and behaviors and use a combination of Family Systems Theory, Cognitive-Behavioral interventions and a focus on overall wellness to work with clients on issues including relationships/marital, parenting, trauma, ADHD, anger management, self-esteem, managing stress and improving boundaries.

I strive to provide a safe relationship for all these elements to come together and make it my goal that you leave each session feeling better than when you arrived. Entering therapy is a commitment of time, effort and resources. Therapy is also an opportunity for improvement, strengthening what has worked and identifying long lost skills.