Personal Statement

Whether you're struggling with anxiety, depression, trauma (I offer EMDR), relationship issues, or life changes like struggles with your faith, I am here to help guide you and empower you towards your goals and healing. I am both empathetic & validating, while also wanting to come up with actual solutions to your problems and not waste your time. I want to get straight to what we can do to help you live a happier and more fulfilling life. I love meeting new clients and be able to offer them the hope they so desperately need in their life that it can get better.

I know life feels hopeless at times, and how awful it can feel. I am here to help you have hope during every step of the process, and start making some actual changes in your life. There is nothing more rewarding to me than meeting new people and being able to help them make positive changes in their life when they thought all hope was lost.

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Client Focus (Age)

  • Toddlers/Preschoolers (0 to 6)
  • Children (6 to 10)
  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • Addiction
  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • LGBTQ Issues
  • Narcissistic Personality
  • Obsessive Compulsive
  • Panic Attacks
  • Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Art Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family / Marital
  • Gottman Method
  • Mindfulness Based Approaches
  • Play Therapy
  • Sand Play
  • Trauma Focused
  • Trauma-Focused Cognitive Behavior Therapy (TF-CBT)

Modality

  • Individuals
  • Couples
  • Family

Accepted Insurance Plans

  • Out Of Network

Years in Practice

5 years

Services Fee

  • Initial Consultation $0
  • Therapy Session $150-$160

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Venmo, Visa

Licenses

License Name License State Year
Licensed Clinical Social Worker (LCSW) 11179303-3502 UT 2022

Education

School Degree Major Year
Brigham Young University MSWMaster's in Social Work2019
Brigham Young University BSPsychology2017

Languages

  • English

Office Address


Empower You Therapy

12401 S 450 E

Draper, Utah 84020

Hours Of Operation

Monday 8:00AM-6:00PM
Tuesday 8:00AM-6:00PM
Wednesday 8:00AM-6:00PM
Thursday 8:00AM-6:00PM
Friday 8:00AM-6:00PM
Saturday Closed
Sunday Closed
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