Personal Statement
Whether you're struggling with anxiety, depression, trauma (I offer EMDR), relationship issues, or life changes like struggles with your faith, I am here to help guide you and empower you towards your goals and healing. I am both empathetic & validating, while also wanting to come up with actual solutions to your problems and not waste your time. I want to get straight to what we can do to help you live a happier and more fulfilling life. I love meeting new clients and be able to offer them the hope they so desperately need in their life that it can get better.
I know life feels hopeless at times, and how awful it can feel. I am here to help you have hope during every step of the process, and start making some actual changes in your life. There is nothing more rewarding to me than meeting new people and being able to help them make positive changes in their life when they thought all hope was lost.
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Click HereClient Focus (Age)
- Toddlers/Preschoolers (0 to 6)
- Children (6 to 10)
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- ADHD
- Anxiety
- Coping Skills
- Depression
- Divorce
- LGBTQ Issues
- Narcissistic Personality
- Obsessive Compulsive
- Panic Attacks
- Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Spirituality
Treatment Orientation
- Acceptance & Commitment Therapy
- Art Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family / Marital
- Gottman Method
- Mindfulness Based Approaches
- Play Therapy
- Sand Play
- Trauma Focused
- Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Modality
- Individuals
- Couples
- Family
Accepted Insurance Plans
- Out Of Network
Years in Practice
5 years
Services Fee
- Initial Consultation $0
- Therapy Session $150-$160
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Venmo, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Social Worker (LCSW) | 11179303-3502 | UT | 2022 |
Education
School | Degree | Major | Year |
---|---|---|---|
Brigham Young University | MSW | Master's in Social Work | 2019 |
Brigham Young University | BS | Psychology | 2017 |
Languages
- English
Office Address
Empower You Therapy
12401 S 450 E
Draper, Utah 84020
Hours Of Operation
Monday | 8:00AM-6:00PM |
Tuesday | 8:00AM-6:00PM |
Wednesday | 8:00AM-6:00PM |
Thursday | 8:00AM-6:00PM |
Friday | 8:00AM-6:00PM |
Saturday | Closed |
Sunday | Closed |