Personal Statement

My belief is that therapy should be a collaborative process that addresses a person's unique individual needs. Whether you are looking to learn new skills, improve your interpersonal relationships, modify unhealthy behaviors or thought patterns, or are just looking to enhance your quality of life, counseling can provide many of these benefits and more. My approach is to provide practical feedback in an understanding and compassionate manner, with the goals of developing a strong therapeutic alliance, addressing the person's life challenges, and cultivating one's sense of personal growth and achievement.

Areas of focus include: depression, grief and loss, anxiety disorders, communication skill-building, and life transitions.