Personal Statement

I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal and familial relationships. I have experience leading clients through life challenges such as stress and anxiety, depression, grief, substance abuse, and relationship issues.

My therapeutic approach to counseling is Client-Centered Therapy, meeting clients where they are and providing an empathetic and safe environment to process life. During therapy, we will use strategies from Cognitive Behavioral Therapy to assist with depression or anxiety and Solution Focus to assist with solving issues. I am an expert on behavior. However, you are the expert on your life. Using this combination of expertise, we can set goals for you and achieve them!