Personal Statement
I am a Licensed Mental Health Counselor with over 23 years of experience in the field. In my practice I assist my clients with resolving and healing issues which are preventing them from living their best life. Issues may vary from childhood traumas and life-long patterns, to recent life changes causing distress. Throughout my career I have worked with individuals presenting with depression, anxiety, self-limiting/self-sabotaging patterns, and relationship issues to name a few.
In the past 5-7 years I have had an increase in the number of clients expressing that they feel that they have "no purpose" in life, and that they feel disconnected from themselves and from the life they desire. They feel like they are going through the motions each day, with rare moments of joy, and increasing worries about the future.
I invite you to envision what the best version of your 'Self' and your 'Life' would look like, and know that it IS possible. I truly believe that each person has the ability to live in joy, peace, and abundance. Through our therapeutic relationship we will work together to resolve any blocks which have been preventing you from living your best life.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Anxiety
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ Issues
- Life Coaching
- Multicultural Issues
- Panic Attacks
- Phobias
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Emotion Focused Therapy
- Existential
- Family / Marital
- Gestalt
- Humanistic
- Hypnotherapy
- Imago
- Integration of different therapy models
- Interpersonal
- Mindfulness Based Approaches
- Person Centered/Rogerian
- Psychodynamic
- Somatic
- Transpersonal
Modality
- Individuals
- Couples
- Family
- Group
Accepted Insurance Plans
- Aetna
- Optum
- Oscar
- Oxford
- UnitedHealthcare
Years in Practice
20+ years
Services Fee
- Therapy Session $120-$150
Payments Accepted
Cash, Paypal
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Mental Health Counselor (LMHC) | 8042 | FL | 2004 |
Education
School | Degree | Major | Year |
---|---|---|---|
St. Thomas University | MS | Mental Health Counseling | 2001 |
Office Address
Herena Julia, LMHC, PLLC
Plantation, Florida 33324
Hours Of Operation
Monday | 1:00PM-8:00PM |
Tuesday | 1:00PM-8:00PM |
Wednesday | 1:00PM-8:00PM |
Thursday | 1:00PM-8:00PM |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |