Personal Statement

Thank you for considering me as your therapist. I believe that choosing the right clinician for your personal journey is very important. And, it is a brave decision you have made to come forward to start this personal quest. I believe we are the experts on our own lives and sometimes having a trained professional to help guide us to our own answers is what we need.

With over 25 years of experience as a licensed clinical social worker in community settings, such as hospice and hospitals, I have worked with individuals through life transitions, relationships, grief, depression and anxiety. Some of the evidence based approaches I use include: Rogerian client centered, strengths and empowerment based perspectives, solution focused therapy, psychoeducation, cognitive behavior therapy, dialectical behavior therapy, mind-body connection concepts, psychocybernetics, emotional freedom therapy, mindfulness and systems theory. The approaches used and your treatment plan is based on a thorough assessment of your needs and is as unique as you are as an individual.

My areas of specialty include working with individuals with complex medical issues and their caregivers; working with college age students, given my 10 years of teaching experience; and working with individuals on self image and performance anxiety.

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Client Focus (Age)

  • Adolescents/Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Elder Abuse
  • Family Conflict
  • Grief
  • Hospice
  • Panic Attacks
  • Phobias
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress

Treatment Orientation

  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Emotional Freedom Techniques (EFT)
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness Based Approaches
  • Person Centered/Rogerian
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution Focused Brief (SFBT)
  • Systems Theory/Therapy

Modality

  • Individuals
  • Group

Accepted Insurance Plans

  • AvMed
  • Cigna
  • Humana
  • Oscar
  • UnitedHealthcare

Years in Practice

20+ years

Services Fee

  • Initial Consultation $120-$150
  • Special Consultation $0
  • Therapy Session $100-$120

Licenses

License Name License State Year
Licensed Clinical Social Worker (LCSW) SW9936 FL 2010

Publications

Title Publication Year
Balancing Self Care and Resilience Florida Mental Health Counselor's Association - In Session Magazine 2021
Mental Health Awareness Florida Mental Health Counselor's Association - In Session Magazine 2021

Languages

  • English

Office Address


Deeper Insights Therapy

Deeper Insights Therapy

2040 Winter Springs Blvd.

Oviedo, Florida 32765

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