Personal Statement

Through self-discovery, you can build the life that you want for yourself. No matter the situation, you can heal and become who you are meant to be. Whether you are seeking healing, answers, change, or someone to talk to, I am here for you. You will feel safe to discuss what is on your mind and discover your path toward healing. Discover who you are, find your worth, and build an identity that makes you feel confident and proud because you have a voice that deserves to be heard. Feeling helpless is painful, but you have power. Let's discover what you need to quiet your negative self-talk and become the best version of yourself.

Overcome your negative thoughts and self-doubt to discover your potential. I take an approach that guides you through self-discovery, healing, and growth. People who struggle with anxiety, stress, grief, depression, low self-esteem, and life changes find value in this approach. I also help couples learn healthy ways to communicate with each other.

I meet my clients where they are with the intention of helping them get to where they want to be. I actively engage with my clients in sessions by offering insight, coping skills, and ways to build a healthy perspective. I gently encourage my clients to challenge themselves and help them grow into the person they want to be, while also allowing them to work through their struggles, fears, and pains.

It takes time, patience, and courage to take the first step and start therapy, so I offer a free 15-minute call to speak with me before committing to the process. On this call, I am happy to answer any questions you have and I hope to learn a bit about you! Click My Website or send me an email to schedule a consultation. I look forward to hearing from you!