Personal Statement

I use cognitive behavioral therapy & DBT for anxiety, depression, mood disorders, relationship issues, couples therapy, and early childhood to teens. I do parenting, and work w/ new moms. I'm a baby doula & professional nanny for many years. I have over 20 years of experience successfully helping clients. I will discuss and listen to what you are going through in a safe space in person or via Telehealth. Then quickly move toward a tailored treatment plan and approach that includes tools to help sustain the growth experienced in regular therapy. With honesty and compassion, I will work with you to create an open communication channel.

I see individuals! My niche is early childhood, zero to adolescence, baby doula, parenting, family & couples. My focus is on play therapy for kids. Evidenced-based techniques and interventions, and I apply these to help clients facing many treatment issues. I use cognitive behavioral therapy for anxiety, depression, mood disorders, and relationship issues.

I tailor each therapy session to fit each client's need for individual optimal growth in counseling. I will help by giving coping skills to each client. As your therapist, My goal is to create a therapeutic atmosphere that promotes growth & positive change is my priority. Let's get started, you are not alone!