Personal Statement

Whether you are looking for relief from distress, or trying to understand yourself better and create a more meaningful life, therapy can help. My own approach is to use the current problem as an opportunity to better understand what is happening unconsciously, and to promote both healing and growth. Because, while anxiety, depression, relationship issues, and other psychological problems may be a result of past or current circumstances--they may also be an unconscious effort to find a new, more satisfying way of living for the future.

When we live in a way that is unbalanced, or that leaves out certain parts of our personality, it can lead to a sense of despair or alienation. So one goal of psychotherapy is to identify and include the parts of your personality that have been excluded.

I would describe myself as related, grounding, and practical.

I believe in helping patients to understand the process of therapy. In my book, "I'm Working On It In Therapy: How To Get The Most Out Of Psychotherapy," I describe ten tools that you can use to reap all of the possible benefits of psychotherapy.

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Client Focus (Age)

  • Adults
  • Elders (65+)

Therapy Specialties

  • Anger Management
  • Anxiety
  • Career Counseling
  • Codependency
  • Depression
  • Infidelity
  • Internet Addiction
  • Men's Issues
  • Narcissistic Personality
  • Obsessive Compulsive
  • Oppositional Defiance
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Spirituality
  • Stress

Treatment Orientation

  • Existential
  • Humanistic
  • Integration of different therapy models
  • Integrative
  • Interpersonal
  • Jungian
  • Psychoanalytic
  • Psychodynamic

Modality

  • Individuals

Accepted Insurance Plans

  • Out Of Network

Years in Practice

20+ years

Services Fee

  • Therapy Session $140-$240

Payments Accepted

Cash, Check

Videos

YouTube Video

Licenses

License Name License State Year
Licensed Clinical Social Worker (LCSW) PRO45455-1 NY 1992

Certifications

Name Year
Certified Jungian Analyst (CJA) 2003

Associations

Name Duration
International Association for Analytical Psychology (IAAP) 2003-Present

Publications

Title Publication Year
The Healthy Compulsive: Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven Personality Rowman & Littlefield Publishers 2020
I'm Working On It In Therapy: How To Get The Most Out Of Psychotherapy Skyhorse Publishing 2015

Education

School Degree Major Year
New York University MSWSocial Work1992
Yale School of Music MAMusic

Languages

  • English

Office Address


Gary S. Trosclair

One goal of my work is to help individuals develop a better relationship to their feelings and to their unconscious, leaving them more prepared to deal with the challenges that they face even after they leave therapy. My approach to treatment is designed to help people become aware of the sources of their issues and come to live in a more fulfilling way as a result of that understanding.

16 Hollywood Avenue East

Tuckahoe, New York 10707

Featured Therapist