Personal Statement

Life gets complicated for all of us and sometimes we need to reach out for help. I can help if you are experiencing relationship conflicts, anxiety, depression, addiction, low self-worth, grief and loss, or current or past trauma. I have 10 years experience working with these issues and problems. My goal is to help you. Whether it be life, career, personal, and/or professional goals.

We all experience stress and conflict at work. Sometimes it becomes overwhelming and unmanageable and we need to ask for help. I can teach you stress management techniques, time management skills, relationship conflict resolution, or be a life coach

The nature of my business is to provide business mediation and conflict management services, stress management, outpatient individual, couple, family, and group therapy. If you are experiencing relationship conflicts, stress, anxiety, depression, addiction, low self-worth, grief and loss, or current or past trauma give me a call. I have many years of experience working with these issues and problems.

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Client Focus (Age)

  • Adults
  • Elders (65+)

Therapy Specialties

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Chronic Impulsivity
  • Coping Skills
  • Divorce
  • Grief
  • Internet Addiction
  • Life Coaching
  • Narcissistic Personality
  • Peer Relationships
  • Sexual Abuse
  • Spirituality
  • Video Game Addiction

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Conflict Resolution Therapy
  • Exposure Therapy
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Person Centered/Rogerian
  • Process Oriented Psychology
  • Relational
  • Relationship Development Interventions
  • Transpersonal

Modality

  • Individuals
  • Couples
  • Family
  • Group

Accepted Insurance Plans

  • Aetna
  • APS Healthcare
  • Coventry
  • Health Net
  • Humana
  • LifeSynch
  • MHN
  • Multiplan
  • Optum
  • PHCS
  • Regence
  • Tricare
  • United Behavioral Health
  • UnitedHealthcare
  • ValueOptions

Years in Practice

10+ years

Services Fee

  • Therapy Session $150

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Licenses

License Name License State Year
Licensed Clinical Social Worker (LCSW) 6224346-3501 UT 2010

Associations

Name Duration
National Association of Social Workers (NASW) 2005-Present

Education

School Degree Major Year
University of Utah MSWSocial Work2006
University of Utah BAPsychology1987

Languages

  • English

Office Address


Salt Lake Counseling Services

Salt Lake Counseling Services

4505 S. Wasatch Blvd, Suite 330B

Holladay, Utah 84124

Hours Of Operation

Monday 10:00AM-6:00PM
Tuesday Closed
Wednesday 10:00AM-6:00PM
Thursday 10:00AM-6:00PM
Friday Closed
Saturday Closed
Sunday Closed
Featured Therapist