Personal Statement
Taking the first step to reach out for help is not easy. I understand and respect that! As your counselor, I will strive to create a safe, compassionate and empowering space for you to heal, grow and become the happiest and healthiest version of yourself. I utilize the therapeutic combination of DBT, CBT and IFS modalities which utilize mindfulness, awareness of one’s parts and implementing positive thinking patterns. These are all important steps towards healing.
I work with adults above age 24. I offer individual and couple sessions. My specialty areas include anxiety, trauma, depression, relationships, self esteem and couples counseling. I tailor my approach towards each client’s individual needs. Most importantly I believe in creating a safe space for the client to heal and find their own inner strength.
Each person has their own internal therapist. Together we will find yours and discover what you need to help yourself heal, cope, and become the healthiest and best version of yourself!
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Click HereClient Focus (Age)
- Adults
Therapy Specialties
- ADHD
- Anger Management
- Bipolar
- Codependency
- Coping Skills
- Depression
- Divorce
- Entitlement
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Panic Attacks
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Brainspotting
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Family / Marital
- Family Systems
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
- Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Modality
- Individuals
- Couples
Years in Practice
6 years
Services Fee
- Therapy Session $170-$220
Payments Accepted
American Express, Cash, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Professional Counselor (LPC) | 37PC00745100 | NJ | 2018 |
Associations
Name | Duration |
---|---|
American Counseling Association (ACA) | 2021-Present |
Education
School | Degree | Major | Year |
---|---|---|---|
Nova Southeastern University | MS | Marriage and Family therapy | 2017 |
Languages
- English
Office Address
Safe Space Counseling
Mental Health Counseling For Adults. We Offer Individual And Couples Counseling.
331 Newman Springs Road, Unit 1 Floor 4, Suite 143
Red Bank, New Jersey 07701
Hours Of Operation
Monday | 9:00AM-6:00PM |
Tuesday | 9:00AM-6:00PM |
Wednesday | 9:00AM-6:00PM |
Thursday | 9:00AM-6:00PM |
Friday | 9:00AM-5:00PM |
Saturday | Closed |
Sunday | Closed |