Personal Statement
Sometimes the path to recovery can seem insurmountable, but with help and a good plan you can get there! I am a licensed psychologist offering cognitive behavioral psychotherapy and assessment for individuals, couples, and groups. I see adult and adolescent clients with a wide range of mood, behavioral, and relationship problems. My therapeutic approach is integrative and evidence-based; providing support and education to help you effectively address personal life challenges and enhance well-being. I help you build on existing strengths, develop resiliency, overcome barriers to change, and discover the path to living an authentic and meaningful life.
One of my clinical specialties is in the area of psychological trauma and PTSD. I have particular expertise in post-traumatic growth, resiliency, and meaning-making following trauma, as well as the peripheral problems that tend to accompany traumatic experience: depression, insomnia, chronic pain, relationship problems, substance abuse, and anxiety.
I use evidence-based psychotherapies to ensure that you meet your goals effectively and quickly, while creating a sense of empathy and safety that allows you to grow.
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereClient Focus (Age)
- Adults
Therapy Specialties
- Anger Management
- Anxiety
- Chronic Pain
- Depression
- Panic Attacks
- Phobias
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
Modality
- Individuals
- Couples
- Group
Accepted Insurance Plans
- Out Of Network
Years in Practice
8 years
Services Fee
- Initial Consultation $180-$250
- Therapy Session $150-$180
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Licenses
| License Name | License | State | Year |
|---|---|---|---|
| Licensed Psychologist (LP) | 4628 | NC | 2014 |
Associations
| Name |
|---|
| American Psychological Association (APA) |
| Association for Contextual Behavioral Science (ACBS) |
Education
| School | Degree | Major | Year |
|---|---|---|---|
| University of Tennessee at Knoxville | PhD | Clinical Psychology | 2012 |
| University of North Carolina at Wilmington | MA | Psychology | 2007 |
| University of North Carolina at Chapel Hill | BA | Cultural Anthropology | 2003 |
Languages
- English
Office Address
Breyta Psychological Services, P.A.
Breyta Psychological Services is a cutting-edge outpatient psychology clinic offering third wave cognitive-behavioral therapy to adults and couples in the Raleigh area of NC. At Breyta, our goal is to meet our clients at every stage of wellness. We acknowledge that different phases of life bring their own struggles and that each struggle is relative to the context in which it occurs. We employ evidence-based practices to ensure effective, timely treatment and measure treatment outcomes.
8303 Six Forks Road, Suite 207
Raleigh, North Carolina 27615
